Ingredients in Keto Pumpkin Cinnamon Rolls
These naturally gluten-free pumpkin cinnamon rolls have three components: the keto dough, the pumpkin filling, and the maple cream cheese frosting. Here’s what you’ll need to make this keto pumpkin recipe:
- Shredded mozzarella cheese
- Cream cheese
- Almond flour
- Baking powder
- Ground flax meal
- Pumpkin
- Butter
- Cinnamon
- Heavy Cream
- Keto Sweetener such as monkfruit or swerve
Is Pumpkin Keto-Friendly?
Yes! Pumpkin is low in carbs and contains a high amount of fiber. It’s easy to incorporate into a keto diet (thank goodness!).
Can the Mozzarella Be Substituted?
No, the mozzarella is a key ingredient. It helps bind the fat head dough together.
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These are eaten and I get a crumb; they never survive a minute out of the oven.
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