How to eat chaffles

If you’re new to a keto diet or you’re expanding your keto recipes, you may not be familiar with chaffles. Chaffles are “waffles” that are made with cheese- they are very low in carbs while still providing you with a good amount of fat. These Blueberry Chaffles would be delicious with so many things- I even loved them plain! They are delicious with the Keto Frosting I used for these Cinnamon Twists, but you could also top them with Sugar Free Syrup and butter

How to freeze chaffles

Allow the chaffles to completely cool off, then place them in a freezer bag (with parchment paper between each so they don’t stick together). These are best eaten within a month of being frozen, but they technically are fine for 6 months.

Are blueberries keto?

Blueberries are a great option for fruit on a keto diet! They are high in fiber while remaining low in carbs. They are also full of antioxidants, vitamins and minerals! This only applies to fresh blueberries- dried berries tend to be high in sugar.