How interesting! A bread substitute in seconds with only 3 ingredients sounds incredibly practical. Could you share the recipe with us? I would love to try it and I’m sure many others would too.
So that we can easily replicate it, I ask you to give us the following details:

Ingredients: What exact quantities of each ingredient did you use? What kind of ingredients are they (flours, seeds, etc.)?
Step-by-step preparation: How did you mix the ingredients? How long does it take to prepare it? Does it need cooking or is it consumed directly?
Tips: Any tricks or secrets to make it richer or have a specific texture?
Here are some additional questions that might help you remember all the details:

Does it have a particular texture (crunchy, soft)?
Can it be customized with other ingredients?