This process will cause the egg to contract as it cools due to the sudden change in temperature, creating a layer of air between the shell and the egg, making it easier to peel.

IMPORTANT:
The importance of properly preparing eggs lies in preventing microbiological risks and improving their nutritional value.

Proper cooking eliminates potential contaminating bacteria, such as salmonella or staphylococci.

The Mapfre Foundation explains that the process of cooking eggs involves bringing them to a boil.