These homemade energy bars are packed with a variety of nuts, oats, and dates, offering a deliciously chewy and satisfying snack that’s perfect for on-the-go energy. They are naturally sweetened with honey, providing a boost of nutrients and healthy fats that will keep you fueled throughout the day. With no baking required, these bars are an easy and wholesome treat that can be prepared in just under an hour!
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 1 hour 30 minutes (including chilling time)
Ingredients:
Cashews: 70 g (1/2 cup)
Walnuts: 70 g (1/2 cup)
Almonds: 70 g (1/2 cup)
Pine nuts: 40 g (1/4 cup)
Hazelnuts: 70 g (1/2 cup)
Pumpkin seeds: 70 g (1/3 cup)
Dates: 150 g (1 cup), soaked in cold water for 15 minutes
Oatmeal: 50 g (1/2 cup), chopped
Olive oil: 3 tablespoons
Salt: 1/2 teaspoon
Honey: 160 ml (1/2 cup)
Directions:
This is the third time we’re making this meal this week. It’s just that amazing!
How to prepare fresh cheese with 1 liter of milk, 1 yogurt and half a lemon
These are incredible! My friend asked for the recipe and didn’t believe them when I said they were no bake
My Granddaughter Kicked Me Out Because I Got Married at 80 – I Couldn’t Take the Disrespect & Taught Her a Lesson
Orange Cake with Honey and Coconut
5 Amazing Cheese Filled Balls Recipe
MELT IN YOUR MOUTH CHICKEN – A Heavenly Tender and Flavorful Delight
Zucchini Bake: A Delicious Alternative to Pizza
Homemade Payday Candy Bars