Ingredients
2 medium courgettes (zucchini), sliced into thin rounds
2 medium carrots, grated
1 medium onion, finely chopped
2 cloves garlic, minced
1 cup grated cheddar cheese (plus extra for topping)
1/2 cup grated Parmesan cheese
1 cup milk (dairy or plant-based)
2 large eggs
1/2 cup breadcrumbs
1 tbsp olive oil
1 tsp dried oregano
1 tsp paprika
Salt and pepper, to taste
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My grandmother used to prepare this remedy for me whenever I wasn’t feeling well. Even now, I proactively make this blend and store it for later use.