Should your pillows be replaced regularly?

Even with proper maintenance, a pillow does not last forever. Over time, it loses comfort and accumulates allergens.

When to change the pillow?

• Every 1 to 2 years for a synthetic pillow.
• Every 2 to 3 years for a pillow made of feathers or down.
• If the pillow remains flat or dented even after washing.

Conclusion: simple maintenance for healthy sleep

Yellow spots on a pillow are a normal phenomenon, but they are not inevitable. By adopting simple gestures such as using a protective cover, regular washing and proper drying, you can extend the life of your pillow and maintain a healthy sleeping environment.

So, instead of getting rid of it too quickly, try these tricks and give him back a second youth.