• Maintaining a cool sleeping temperature

Sleeping in a cooler room reduces night sweating. Try to keep your room around 18-20 degrees Celsius to avoid excess moisture in your bedding.

How to clean a yellow pillow?

If your pillow already has yellow spots, here’s an effective way to restore its brilliance.

1. Check the maintenance label

Not all pillows are washed in the same way. Check if they are compatible with machine washing or need dry cleaning.

2. Pre-treating spots

Before washing your pillow, apply a mixture of sodium bicarbonate and white vinegar to yellowing areas. Leave to act for 15 minutes before washing.

3. Wash with hot water

If the label allows it, machine wash the pillow with a soft laundry and a cup of sodium bicarbonate. This will help to remove stains and bad odours.

4. Dry properly

Complete drying is essential to prevent the formation of moulds. Place your pillow in the dryer with clean drying balls or tennis balls to give it some swollen.