Improved Sleep:

This practice, especially when done before bed, can improve the quality of your sleep, supporting overall health and immunity.

Additional Tips:

Regular Practice: For best results, incorporate foot baths into your regular wellness routine, especially during flu season or times of high stress. Hydration: Drink plenty of water after your foot bath to help flush out any toxins released.

Precautions:

Temperature Check: Make sure the water is not too hot to avoid burns. Skin Sensitivity: If you have sensitive skin or allergies, test the ingredients on a small area of ​​skin first.