INSTRUCTIONS FOR MAKING BEET JUICE

1. Prepare Your Ingredients:
   • Wash all produce thoroughly.
   • Peel the beets and chop them into small chunks that can easily go through your juicer.
   • Core the apple and cut it into wedges.
   • Peel the lemon half.
   • Slice the ginger.
2. Juicing:
   • Start by juicing the beets, as they are the hardest ingredients.
   • Follow with the apple, lemon, ginger, and parsley if using.
   • Alternating softer ingredients with the beets can help push all the juice through.
3. Enjoy Fresh:
   • Pour the juice into a glass and stir well.
   • Drink immediately to enjoy the most nutritional benefits.