How to Try It

1. Choose Large Onions: Yellow or red onions are typically used for their high content of beneficial compounds.
2. Slice the Onion: Before going to bed, slice an onion into flat slices that can fit comfortably into the arch of each foot.
3. Place in Socks: Tuck a slice into the bottom part of each sock and wear them as you sleep.
4. Dispose of Onions in the Morning: Remove the onions in the morning and discard them—they should not be reused for cooking.

Conclusion

While sleeping with onions in your socks is not a scientifically proven method to cure ailments, many people swear by its benefits. Whether or not it truly detoxifies your body, this practice is harmless and may be worth trying out for those who are curious. At the very least, it’s a natural experiment that could lead to a surprising boost in your overall well-being.