Method

1. Preheat the Oven:
   • Preheat your oven to 400°F (200°C). Lightly grease a baking dish with cooking spray or olive oil.
2. Prepare the Chicken:
   • Pat the chicken breasts dry with paper towels. Rub each chicken breast with olive oil to ensure they stay moist during baking.
   • In a small bowl, combine garlic powder, onion powder, paprika, salt, and pepper. Sprinkle this seasoning mix evenly over both sides of the chicken breasts.
3. Assemble the Dish:
   • Place the seasoned chicken breasts in the prepared baking dish in a single layer.
   • Pour the BBQ sauce over the chicken, ensuring each breast is well-coated. Reserve a small amount of BBQ sauce for basting later.
   • Arrange the pineapple slices on top of and around the chicken breasts.
4. Bake the Chicken:
   • Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
   • After 25 minutes, remove the foil and baste the chicken with the reserved BBQ sauce. Continue baking uncovered for an additional 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
   • If desired, place the baking dish under the broiler for the last 2-3 minutes to caramelize the BBQ sauce and pineapple slices for extra flavor and color.
5. Serve:
   • Remove the chicken from the oven and let it rest for a few minutes. Garnish with freshly chopped cilantro or parsley if desired.
   • Serve the Baked Pineapple BBQ Chicken Breast with your favorite side dishes, such as rice, roasted vegetables, or a fresh salad.