Prepare the oven and heat it to 175°C or 350°F.
Place cooking spray in a 9″ x 13″ baking dish.
Place a large skillet on the stove and heat over medium heat.
Add sausage, then cook until crumbly and browned. Scrape off any excess fat.

In a mixing bowl, add the sausage hash browns, cheese and tater tots. My heart mixes well.

Transfer mixture to prepared baking sheet and spread evenly.
In another bowl, add eggs, milk, garlic powder, onion powder, salt and pepper. Whisk until well blended.
Pour the mixture into the bowl with the tater tots mixture. stir until blended.
Place in the preheated oven and bake for an hour or until tender.
Remove from the oven and let cool for a few minutes at room temperature.
Serve and enjoy!